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How to Quickly & Easily Shift into “NOW” Presence (without meditation)

A lot of people are surprised to find out that I actually don’t like meditating. Don’t get me wrong I know just how important it is to shift into stillness for healing to take place. 

It’s just so boring! And when I tried it it seemed like it would take forever.

That’s why I’m SO grateful that there are other alternatives that can help us shift into a deep state of relaxation and peace really quickly (and without all the effort and concentration of meditation).

Yep, there are these really cool phototherapy patches can actually help you shift into a relaxing, meditative state  (aka “now presence”) simply by placing them on very specific acupuncture points on your head. Cool or cool?

Join me as I interview the wonderful Dr. Dennis Lobstein about his favorite patching protocols to help induce Alpha brainwave state (the one that which is associated with relaxation and meditation).

Know someone looking for an easy and simple way to support stress management and relaxation? Share this free interview with them!

Here are the details to join us live:

Monday, February 5th at 12 pm Noon EST

Call in to ask your questions: 

(818) 514-1190

Tune in via webcast at: http://www.blogtalkradio.com/drkaren/2018/02/05/lifewave-patching-protocols-for-enhancing-meditation-stillness-and-peacefulness

*Can’t join us live? Just bookmark the link above and listen to the replay anytime after the show airs!

Blessings,

Dr. Karen

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